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Thehraav

  • Sex positive Yes
  • Queer affirmative Yes
  • Practiced trauma therapy Yes
  • Worked with student survivor-victims Yes

About: Thehraav: Unwind Your Mind® provides psychotherapy and counselling service for adolescents, adults, individuals, couples and families. Thehraav is actively involved in service provision through psychotherapy, supervision of peer and subordinate therapists, and also involved in conducting trainings and workshops in the area of mental health and well being. The organisation has a team of therapists all of whom work with trauma informed, queer affirmative, sex positive, intersectional and feminist lenses.

Founder: Ipsita Chatterjee (she/her) has been a practicing psychologist for more than seven years. She works as a therapist because she believes that mental health is one of the most important parts of one’s life and there is a need for having safe spaces to navigate concerns pertaining to it. Listening to people’s stories, hearing about their resilience and strengths, working with clients questioning single storied ways of being through a strength based approach, finding alternative stories, and alternative definitions that work best to suit their individual needs are some of her favourite parts of the therapy process. Therapy for her is more than just reduction in distress, it is also a process of allowing oneself to be, to grow, and to explore.

  • Sending an email/WhatsApp text on the contact number and getting a call back from a therapist at the earliest to set an appointment based on client needs.

  • Sliding scale available for those in need. Clients need to pay prior to the session time allotted to them. Cancellation charges apply if last minute cancellation is made.

  • Psychotherapy, talk therapy, arts based therapy, expressive arts, dance movement therapy, individual therapy, couple therapy, and family therapy.

  • We have a very stringent policy on client confidentiality - all records of clients are kept only in a separately purchased google domain for data storage. No personally identified information is stored. Supervision does not involve letting go of client's personal details and only therapists within the organisation can access the data of clients.