ResourcesTherapist

Guntasha Sangla (she/her)

Accepting Clients
  • Sex positive Yes
  • Queer affirmative Yes
  • Practiced trauma therapy Yes
  • Worked with student survivor-victims Yes
  • Worked with male survivor-victims Yes
Types of Therapy

Cognitive Behavioural Therapy, Expressive Arts, Narrative Therapy

Cost

1500 – 2000 (Sliding Scale)

Location

Delhi, Pune (online / offline)

Languages

English, Hindi

Qualifications

MA in Counselling Psychology

  • Sex positivity focuses around the topics of human sexuality, health, and pleasure with respect and without shame or stigma. This includes gender identity, orientation, sex education, relationship styles, and body positivity. It is also the ability to respect and see a set of values that are inclusive and nurturing of your own and others' sexuality.

  • Being an ally is a full-time commitment to diversity, inclusion, and respect. Being an LGBTQ+ ally means unconditional kindness with no judgment at all of another’s life experiences. We work together to help clients rise above the pain of stigma, to find acceptance, and love themselves.

  • Trauma therapy is the most intense form of therapy, creating safer physical and emotional environments for clients and families to be able to express freely. Creating and sustaining opportunities for choice, power and control through increased therapeutic interactions. Deep therapeutic intervention for survivors to learn to cope, heal the inner child whose been affected through the journey. With counselling we aim to heal, to go on with life and learn to let go.

  • Therapeutic Intervention begins by creating a healthy space between the client and therapist based on three key elements of: trust, unconditional positive regard, and safety. The first connect would be based on "holding space" for my client and honouring the strength they reach out with. By helping clients understand themselves and their psyches in a nuanced manner to enhance holistic wellbeing and insight, a typical session would feel safe, heard and validated.