Understanding that sexual orientations exist on a spectrum and promoting a non-judgmental approach towards acceptance while emphasising consent, inclusivity, and open conversation. Aiming to challenge societal taboos and stigmas around sex, advocating for safe exploration, education, and empowerment, and in doing so also ensuring that the focus is on the lived experiences of individuals as well as prioritising individual autonomy and well-being.

Being an ally for me would mean supporting and advocating for the rights, dignity, and equality of all individuals regardless of their sexual orientation, gender identity, or expression. Challenging discrimination and being open to learning and relearning as one goes, being an ally for me would mean more than just passive support. It involves not just educating others but also educating oneself regarding the challenges faced by individuals as well as terminology, and being open to and actively listening first.

Therapy should facilitate the processing and understanding of traumatic experiences. The goal of therapy should be to help survivors regain a sense of safety and resilience, keeping in mind that each survivor's journey is unique and therapy outcomes may vary accordingly. It should be ensured that the outcomes of therapy align with what the survivors need and are not limited to what therapists think or a preconceived notion of what therapy outcomes should be.

Every session is different, as is every client. I provide a safe and non-judgmental space to promote self-awareness and personal growth for all my clients. How we approach this during the session depends on the client.