Sex positivity is viewing sex and sexuality as an important and healthy aspect of one's personal experience. It should be a pleasurable, consensual and positive experience. One should also have a conducive environment and a safe space to learn and explore their sexuality and gender without judgment or shame.

As an ally, one should support, encourage, and advocate for the queer community. It’s also important to consistently educate others around you too.

Trauma therapy can help you address traumatic events and process your feelings and emotions around them. It also gives you the opportunity to face your fears in a safe space and learn coping skills that can help you deal with triggers and traumatic events in a healthy manner.

My approach to therapy is integrative, solution focused, and client-centred. I believe in providing my clients with a non judgemental space where one can easily express their thoughts, feelings, and emotions. Therapy sessions will be focused upon my client’s growth, so that they become healthier, secure, and happier versions of themselves.