ResourcesTherapist
Shubhika Singh Chundawat (she/her)
- Sex positive Yes
- Queer affirmative Yes
- Practiced trauma therapy Yes
- Worked with student survivor-victims Yes
- Worked with male survivor-victims Yes
Phone
+91 6267304281
Types of Therapy
EMDR Therapy, Talk Therapy
Cost
₹ 2500
Location
Gurugram (online only)
Languages
English, Hindi
Qualifications
MA in Applied Psychology, M.Phil in Clinical Psychology, Certified EMDR and Trauma Therapist
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Sex positivity for me is an attempt to understand each individuals narrative of what sex and sexuality looks like for them and being able to assist them in their unique journeys of self discovery.
Sex is not just a word or simply intercourse. It is the way one views, defines and expresses themselves. It can mean pleasure or pain. It can be passionate and indulgent. It can also be an escape or method of avoidance. It can be an adventure for one or habit for other. It can be a place of worship for one and aid of weapon for other. It can be deep self love or an act of service to other.Sex is fluid and sex has a life of it's own. It evolves and changes with the person and their stories. Sex as an experience is dynamic, liberating and beautiful. But, unfortunately for some it is trauma. Let's spread the word, that sex in itself can be defined in several ways but, it should ALWAYS begin with a CHOICE.
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To me, being an ally means that I support and respect members of the LGBTQ community by taking meaningful actions for equal rights and recognitions for them. As an ally, I also vouch to psycho-educate uninformed individuals around me about the existence and acceptance of fluidity in gender and sexuality.
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It is very subjective as each person's goals are different. But, one thing is crucial, one should be able to move beyond the state of stuck-ness and should be able to move towards hope, resilience and most of all self compassion. It is primary that they learn the skills to self-regulate and be able to access their safe/calm state.
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I have an extremely collaborative approach with my clients. I engage in a lot of reflective and skills training based work with my clients in the session.